Dry, frizzy hair? Here’s how to fix it fast

Frizz can make even healthy hair look damaged – but it’s usually a sign your hair needs moisture.

What causes frizz?

• Humidity

• Dryness

• Damage

• Overwashing

How to fix it

• Use hydrating shampoos and conditioners

• Apply leave-in products

• Avoid rough towel drying

• Use microfibre towels or cotton t-shirts

Quick wins

• Add a small amount of hair oil to ends (our favourite is Moroccanoil)

• Use a silk pillowcase

• Avoid over-brushing

Final Thoughts

Frizz isn’t the enemy – it’s just your hair asking for moisture.

Heat styling: How much is too much?

If you rely on heat tools daily, your hair might be paying the price.

Signs you’re overdoing it

• Dryness

• Split ends

• Loss of shine

• Increased breakage

A healthier approach

• Limit heat to 2–3 times per week

• Use lower temperatures

• Deep condition regularly

• Always use a heat protector

Final Thoughts

Healthy hair is about balance, you don’t need to stop completely, just reduce frequency and protect your hair

How to build a healthy scalp routine (Step-by-step guide)

Healthy hair starts with your scalp – but it’s often the most overlooked part of any routine. If your scalp isn’t balanced, your hair won’t be either.

Here’s a simple, effective routine you can follow.

Step 1: Cleanse properly

Your scalp needs regular cleansing to remove:

• Oil buildup

• Sweat

• Styling products

Aim to wash based on your hair type.

Step 2: Exfoliate

Just like your skin, your scalp benefits from gentle exfoliation.

This helps to:

• Remove dead skin

• Prevent clogged follicles

• Reduce flakes

Once a week is enough for most people.

Step 3: Hydrate your scalp

A dry scalp can lead to itching and irritation.

Use:

• Lightweight scalp serums

• Natural oils (in moderation)

Step 4: Avoid product buildup

Heavy products can suffocate your scalp and affect growth.

Signs of buildup:

• Greasy roots shortly after washing

• Itchiness

• Dull-looking hair

Step 5: Be consistent

Consistency matters more than expensive products. A simple routine done regularly will always outperform a complicated one you don’t stick to.

Final Thoughts

Think of your scalp like soil – healthy roots lead to healthy growth. Get this right, and everything else becomes easier.

Can you really make your hair grow faster?

If you’ve ever wished your hair would just grow faster, you’re definitely not alone. From oils to supplements, there’s no shortage of advice- but how much of it actually works?

How fast does hair actually grow?

On average, hair grows on average about 1.5 cm per month. This is largely determined by genetics, meaning you can’t dramatically speed it up – but you can support healthier growth.

What actually helps hair growth

1. A Healthy Diet

Hair is made of protein, so low-protein diets can slow growth. Iron and vitamins also play a key role.

2. Scalp Health

A clean, balanced scalp creates the best environment for growth.

3. Reducing Breakage

Sometimes it’s not about growing faster – it’s about keeping the hair you already have.

What doesn’t work (despite the hype)

– Miracle oils that promise instant growth

– Overusing supplements without a deficiency

– Cutting your hair to make it grow faster (this is a myth)

When hair growth is a concern

If your hair isn’t growing or is thinning significantly, it could be linked to:

• Hormonal changes

• Stress

• Conditions like alopecia

Simple routine for better growth

• Eat a balanced, protein-rich diet

• Be gentle when brushing and styling

• Limit heat damage

• Keep your scalp clean and healthy

Final Thoughts

You might not be able to dramatically speed up hair growth, but you can create the perfect conditions for stronger, healthier hair over time.

And that’s what really makes the difference.

Dandruff vs Dry Scalp: How to Tell the Difference

Flakes on your shoulders? Before you grab any anti-dandruff shampoo, it’s important to know what you’re actually dealing with.

Dandruff and dry scalp might look similar – but they have very different causes and treatments.

What is dry scalp?

Dry scalp happens when your skin lacks moisture.

Signs:

• Small, white flakes

• Tight or dry feeling

• Often worse in winter

What is dandruff?

Dandruff is usually caused by excess oil and a yeast-like fungus on the scalp.

Signs:

• Larger, yellowish flakes

• Oily scalp

• Itching

The key difference

– Dry scalp = lack of moisture

– Dandruff = too much oil + irritation

Getting this wrong can make the problem worse.

How to treat dry scalp

• Use gentle, hydrating shampoos

• Avoid very hot water

• Add scalp oils or serums

• Wash less frequently

How to treat dandruff

• Use targeted anti-dandruff shampoos

• Look for ingredients like zinc or ketoconazole

• Wash regularly to control oil buildup

When to see a professional

If flakes don’t improve or get worse, it’s worth speaking to a GP or dermatologist – especially if you notice redness or irritation.

Final Thoughts

Understanding your scalp is the first step to healthier hair. Once you know what you’re dealing with, the right treatment becomes much simpler, and far more effective.

If you’ve ever Googled “how often should I wash my hair?”, you’ve probably seen completely different answers – from daily washing to once a week. The truth? It depends on your hair type, lifestyle, and even where you live.

Here’s a guide to help you find what works for you.

So, how often should you wash your hair?

There’s no one-size-fits-all answer, but here’s a simple breakdown:

• Oily hair: Every 1–2 days

• Fine hair: Every 2 days

• Thick or curly hair: 2–3 times per week

• Dry or textured hair: Once or twice per week

If your scalp feels itchy, greasy, or uncomfortable – it’s time to wash.

Why over-washing can be a problem

Washing too often strips your scalp of natural oils. This can lead to:

• Dryness

• Increased oil production

• Frizz and breakage

But not washing enough isn’t great either

Leaving your hair too long between washes can cause:

• Product buildup

• Itchy scalp

• Dandruff-like flakes

Factors that affect your washing routine

1. Your Lifestyle

If you work out regularly or live in a polluted area, you may need to wash more often.

2. Your Hair Products

Heavy styling products = more frequent washing.

3. UK Weather

Humidity and rain can make hair greasy faster, while cold weather can dry out your scalp.

Signs you’ve found the right routine

• Your scalp feels comfortable (not itchy or tight)

• Your hair looks fresh without being overly dry

• You’re not relying heavily on dry shampoo

Pro tips for healthier hair

• Use lukewarm water – not hot

• Focus shampoo on your scalp, not your ends

• Condition mid-lengths and ends only

• Avoid overwashing

Final Thoughts

The best hair routine is one that works for you. Start with your hair type, adjust based on how your scalp feels, and don’t be afraid to experiment.

Frequently asked questions for our head spa service

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Q: How long does it take?

A: A head spa treatment takes 30 minutes.

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Q: How much is it?

A: It is £30 if you are adding it on to another service you are already having in the salon, or £40 if you are coming in for just the head spa treatment.

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Q: Do I leave with wet hair?

A: You can either book in for a blow-dry (at an additional cost) or we can rough dry off after (no charge).

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Q: What is included?

A: Your hair will be washed with shampoo specifically chosen for your hair and scalp type, we then use the Moroccanoil scalp scrub to help remove any impurities or build up on the scalp (we do not use the scalp scrub if you have had a colour done on the same day). After this we then apply the hair oil chosen for your scalp type, shampoo again and then a deep conditioning mask is used while you have the relaxing head massage. All throughout the treatment we use the special head spa attachments creating a waterfall effect on your hair for relaxation and a steamer which opens the cuticle and helps the hair absorb the moisture needed. Afterwards we apply the Moroccanoil scalp balancing tonic. There is also the option to use a jade eye mask throughout the treatment if you wish.

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Q: Am I in a dark room?

A: No, our head spa treatment takes place in our basin area in our specially adapted basin.

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Q: Can I have it done on the same day as my colour?

A: Yes, we can still do the head spa treatment on the same day but we do adapt it slightly and we do not do the scalp scrub.

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Q: Can me and my friend come and have it done at the same time?

A: Unfortunately we only have one head spa and so wouldn’t be able to do 2 treatments at the same time.

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Q: I have dandruff can I still have the treatment?

A: Yes we can still complete the head spa if you have dandruff. We assess everyone’s hair and scalp before doing a head spa and choose the products based on the individual.

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Q: Is there an age limit?

A: No, we can do the head spa on any age we just ask that under 16’s are kept accompanied by an adult.

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Q: Why have it done in a hair salon?

A: We focus on not just the scalp but also the hair, we ensure all the products used are beneficial for both. We care for your hair – we do not leave you in a tangled mess!

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Q: I have extensions can I still have the treatment?

A: Yes, we just adapt the treatment – we will not use the scalp scrub where the extensions are and adapt the pressure and tools we use.

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Why is my hair falling out? Causes & solutions that actually work

Noticing more hair in your brush, on your pillow, or clogging the shower drain? You’re not alone – and the good news is, hair loss is often temporary and fixable once you understand the cause.

How much hair loss is normal?

It’s completely normal to lose around 50–100 hairs a day. Hair goes through a natural cycle of growth, rest, and shedding. But if you’re seeing excessive thinning, sudden shedding, or bald patches, it’s time to look deeper.

The most common causes of hair loss

1. Stress & Lifestyle Changes

Physical or emotional stress can push hair into a shedding phase. This is often temporary but can feel alarming.

2. Hormonal Changes

Pregnancy, postpartum recovery, menopause, or thyroid imbalances can all affect hair growth cycles.

3. Nutritional Deficiencies

Low levels of iron, protein, or certain vitamins can weaken hair and slow growth.

4. Hair Conditions

Conditions like alocecia can cause patchy or more significant hair loss and may require professional support.

Signs you shouldn’t ignore

• Sudden or excessive shedding

• Thinning at the crown or hairline

• Bald patches

• Itching or scalp irritation

If you notice these, it’s worth speaking to a GP or specialist.

What you can do to reduce hair loss

• Improve Your Diet

• Focus on protein-rich foods, leafy greens, nuts, and iron-rich meals.

• Be Gentle With Your Hair

• Avoid tight hairstyles, excessive heat styling, and harsh brushing.

• Support Your Scalp

A healthy scalp = healthy hair growth. Keep it clean, balanced, and hydrated.

• Manage Stress

Easier said than done -but even small changes like better sleep and movement can help.

Can hair grow back?

In many cases, yes. Once the underlying cause is addressed, hair often regrows over time. However, consistency is key, and results don’t happen overnight.

Final Thoughts

Hair loss can feel overwhelming, but it’s usually your body’s way of signalling that something needs attention. Start with the basics—nutrition, scalp care, and stress – and build from there.

If you’re unsure, always seek professional advice early. The sooner you identify the cause, the easier it is to take control.